This is a beginner-friendly yoga practice with Tamara Ronkin. It features hatha flow yoga and fitness exercises on the floor. We’re releasing tension, stretching and toning. For more information, visit www.MindBodyNow.com.
This is a beginner-friendly yoga practice with Tamara Ronkin. It features hatha flow yoga and fitness exercises on the floor. We’re releasing tension, stretching and toning. For more information, visit www.MindBodyNow.com.