Skip to content
Mind Body Now - w/ Tamara Ronkin, E-RYT, ACE-GFI, Reiki Master
  • Welcome
  • About Tamara
    • Testimonials
    • Tamara’s Karma Yoga
  • What’s New?
  • Classes
  • Workshops
  • Free Videos
  • Learn More
    • Yoga
      • Yoga Breath
      • Yoga Poses
      • Yoga Paths & Limbs
      • Meditation & Mantra
    • Fitness
    • Reiki
      • Chakras

Tag: summer

Ayurvedic Tips for Summer

Posted on June 12, 2013April 18, 2014 by Shanti

SunflowerIf summer’s heat leaves you hankering for shade, try these pitta-pacifying techniques to keep your cool.

Ayurvedic Tips for Summer

By Niika Quistgard

Posted in Inspiration Tagged ayurveda, beat the heat, cooling off, excess pitta, summer Leave a comment
Tamara Ronkin

Tamara
E-RYT, ACE-GFI, Reiki Master
(954) 340-0946
Tamara@MindBodyNow.com

What’s New?

  • March Healing Workshop
  • Six Week Yoga Challenge
  • Petting a Cat ASMR Meditation
  • September Healing Workshop
  • This Week’s Schedule

Previous News

Join our Mailing List!

Logo University of Miami
YACEP Continuing Education Provider
ACE Certified
Copyright 2023 Mind Body Now
web site by Ronkin Consulting | (954) 340-0946 | tamara@mindbodynow.com