Private Sessions

BENEFITS:

  • Accelerate Learning. Grow your practice with expert guidance.
  • Get custom classes. What’s your dream class? Let’s do that!
  • Convenience. No Commute. Log in by appointment.

I specialize in hatha flow yoga (vinyasa), hatha yoga, restorative yoga, strength training w/ free weights or bands, and meditation. It is my pleasure to create a custom program for you! I work with adults, seniors, prenatal and postnatal. As a Reiki Master-Teacher, I can teach & attune level 1 & 2. As a sound bath facilitator, I can share healing sounds of symphonic gong, chimes, singing bowls, and chakra drum.

To inquire about livestream sessions, call (954) 340-0946 or email tamara@mindbodynow.com.

Tamara on set in Warrior 2