30 Days of Yoga for St. Jude’s Children’s Hospital

From June 1 – June 30th, I did 30+ minutes of yoga per day in honor of St. Jude’s Children’s Hospital. Our community came together! I did the yoga (giving or receiving) and took pictures every day. We raised $419. The fundraiser remains open until July 10th, and donations are still welcome. Thank you for your support of St. Jude’s Children’s Hospital.

Six Week Yoga Challenge

Hot off the press! The Six Week Yoga Challenge w/ Tamara has begun. I’ve got you covered Thanksgiving through Christmas. I will release a new video each week this holiday season– something short and meaningful you can fit into your day. Practice as often as you wish. If you like this video, please LIKE, SHARE, and SUBSCRIBE. Thank you! ❤ Are you with us? Message me if you have any special requests for next week’s video.

September Healing Workshop

Join us for Healing through Yoga Nidra, Reiki & Sound Therapy, with Ileana & Tamara, Sunday, Sept. 18th, 12:30 – 2:00 PM. We celebrate the change of season by Healing into Autumn. No experience necessary. Limit 12 partipants. Call (954) 340-0099 or visit MyYogaSource.com to register.