Welcome to Mind Body Now, yoga, fitness & Reiki with Tamara Ronkin. I am an E-RYT (Experienced Registered Yoga Teacher) with Yoga Alliance® (ID# 47739, since 2009), a Certified Group Fitness Instructor with American Council on Exercise® (ID# F99716, since 2010) and a Reiki Master Teacher of Usui Shiki Ryoho Reiki (since 2016). Learn more about me >>

Coronavirus continues to be an influence in our lives. For your safety and convenience, I teach live stream hatha flow yoga classes on Wednesdays, Fridays & Sundays, 9:00-10:15 AM EST, via Yoga Source. New students, try 1st week FREE unlimited classes. Then, it’s $10 a class, discounted class package, or unlimited membership. Book classes by 8:30 AM to receive your Zoom link for the 9:00 AM class.

I’m not offering in-person Reiki sessions, workshops, or training at this time. Please stay tuned for updates. Thank you for your interest!